I got to be on tv this am to promote the FREE yoga classes that are in West Shore Park starting this Saturday sponsored by Charm City Yoga and the Waterfront Partnership. I am teaching the first one tomorrow at 9 am. I hope you can come!! It’s an all levels class and anyone can come! Click here for more info!
Here are some more pics. It was very fun and I was extremely nervous- and COLD!!- but thanks to all who watched!!
These pics were taken with a camera phone so they’re not the best quality.
I hope everyone had a great week and has a nice weekend planned. I will be teaching in the teacher training at Charm City Yoga and will probably spend some time with the fam. The weather has taken a kind of dreary and cold turn!! I’m not a fan.
I will be back with a post tomorrow!!! Happy Friday!
Happiness and Fun
You are happiness personified.
The primordial sin is forgetting that we are happy already by nature.
When we forget we are happy already, we want someone or something to bring us happiness, and then we are bound.
Every scripture, every great thinking, every sage, every saint has told us, “Please do not look for everlasting joy from anything on the outside.”
Nothing can make you happy. If something makes you happy, it is a borrowed happiness.
When you go after something hoping that it will make you happy by getting it, you have already traded away your peace.
Nothing will make you happy. Things are given to you to be used for public service.
The minute you free yourself from depending on outside people and things for your happiness, you feel the joy.
Happiness and unhappiness are in the mind.
If you want to be happy, renounce the “I, me, mine.”
If you are free from any want, you are the happiest person.
If you are contented in life, happy by yourself, you don’t have to cause injury to anyone.
Health is being perfectly comfortable and happy in all situations.
Yoga began with the first person wanting to be healthy and happy all the time.
Everything is fun if you know the secret.
To have fun, be a good witness.
Life is fun. Life is dualities. Someone should praise you. Someone should blame you. Otherwise, it is not fun.
Recognize the non-changing Self and the ever-changing. Only then can you have fun.
Life itself should be a game.
Anything you do, you should do with all joy. Play. There is nothing serious. Play your part.