HI hi hi!!! How are you? Let me update you on what I’ve been doing!
I already told you though my theory on blogging- I do it when there are things to discuss so you won’t get bored! 
First off- I am so tired of this weather! The rain, the humidity, the cloudiness. No thank you. I’ve said before that I looooove fall- the pumpkins, sipping warm tea (or my decaf coffee), wearing scarves and boots, sipping red wine, and just enjoying the beautiful leaves and crisp air. Can it please get here soon?? Thank you.
Last weekend I got to see the Bubbles Salon Hair Wars! It was in Greenbelt Maryland at Martin’s West and the space was beautiful.
Look at some of these outfits and hairdos!
(That’s M if you didn’t realize)
A lot of my sisters friends came to give her a shout out too.
Mom and her daughters- family bonding time!
(M had like 2 wigs attached to her head- hence the crazy hair)
Very fun Sunday evening!
And then back to reality- there’s been this:
Green juice: 1/2 head of romaine lettuce, carrots, 1 apple, 1 pear, and topped cayenne pepper! Yummmm!
Blueberries and a nectarine
And OMG- have you had these!? Roasted Seaweed Snacks from Trader Joe’s. I die. So freaking good. But- if you don’t like the fishiness- you probably won’t like them.
Green Smoothie! Handful of spinach, 1 cup of almond milk, 1 frozen banana, strawberries, and frozen pineapple. So good!!!
So yes, lot’s of healthy eating because my knee has been flaring up. I even made myself swim laps for 40 minutes yesterday!
Anyways- I want to know what you guys would like to see on the blog for the next few posts. I do have more playlists that haven’t been posted and I haven’t put up any sequences in a while. I’d love to know what you think!
Here’s something to think about:
Don’t worry and fuss about what you’re going to do tomorrow, or how tomorrow’s answers will come. The way to get through a task, a day, a life, is to stay in the present moment.
Racing, pushing, trying to force things forward doesn’t work. Not anymore. Hurrying will not speed up the process, or the journey. In fact, if you race ahead of yourself, you may find you need to go back, return to the parts you skipped over, and go through it again fully present.
Yes, there are times we need to press on, times we need to push a bit more. But hurrying won’t speed up the process. It will just keep us tense, out of step. To speed up the process, we need to fully immerse ourselves in the moment and then focus our energy, our presence, our emotions, our thoughts, and our heart.
Stay in the present moment. Listen to your heart right now. Be gentle and loving with yourself right now. Be open to the guidance around you right now, guidance that will make the present moment come alive.
If you stay in your heart, stay with yourself, stay in the present, tomorrow’s answers will come just as today’s did- naturally, gently, and on time.
~Melody Beattie
